10 Electrifying Yoga Poses for When You Need a Mental Break
Asana of the Week: Revolved Triangle - Imgur
Asana of the Week: Gate
Yuku slide show - folder: Flows | starring "Amazing Grace"
Asana of the Week: Reclining Hero - Imgur
My first yoga teacher did a flow similar to this. I love it. It's a great alternative to Sun Salutation, especially for anyone who finds it hard to step straight from down dog into a lunge.
acrogym kleuters nog veel meer!!
Asana of the week: Pigeon (aka 'full camel')
/ s t a y // i n // s h a p e /
Asana of the Week (#2!): Legs up the wall
5 Simple Self-Care Rituals For Confidence | Yoga Poses for Beginners and or Experienced and Yoga Boutique/Accessories
Health and Fitness.