Bakasana Crow Pose Tutorial

Bakasana Crow Pose Tutorial

Yoga Tip Tuesdays: Downward-facing dog with bent knees

Yoga Tip Tuesdays: Downward-facing dog with bent knees (Yoga Gypsy)

Yoga Tip Tuesdays: Downward-facing dog with bent knees

Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog This is a nice illustration of proper pelvis alignment in up dog.

Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog This is a nice illustration of proper pelvis alignment in up dog.

Happy Monday Everyone & Stay Motivated! ‍ #yoga #yogis #motivation #yogatip #bigchange #stayfit #health #yogalife https://www.facebook.com/BlissfulBuddhaCo/

Happy Monday Everyone & Stay Motivated! ‍ #yoga #yogis #motivation #yogatip #bigchange #stayfit #health #yogalife https://www.facebook.com/BlissfulBuddhaCo/

Having trouble holding that #chataranga? Try this easy technique to relieve pressure on your wrists! #YogaTip (via Yoga by Candace) ~ myspiritofyoga.com

Having trouble holding that #chataranga? Try this easy technique to relieve pressure on your wrists! #YogaTip (via Yoga by Candace) ~ myspiritofyoga.com

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that first otherwise you will simply not have the accessibility in the body to toe tap or Lsit. I have a sequence on "YOGA SEQUENCE TO FORWARD FOLD" I suggest doing that as a warm up first just scroll down my feed & you'll find it

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that first otherwise you will simply not have the accessibility in the body to toe tap or Lsit. I have a sequence on "YOGA SEQUENCE TO FORWARD FOLD" I suggest doing that as a warm up first just scroll down my feed & you'll find it

Look at this beaut! Such an inspiration! (: @alannachristina)     #yogafitstudios #yoga #yogafit #yogapose #positive #yogatip #positiveattitude #yougotthis #heckyeah #love #yogi #yogilove #yogalife #yogilife #namaste #ilovemylife #positivevibes #yogaobsessed #yogapartner #repost #yogaeverydamnday #latergram #repost by yogafitstudios

Look at this beaut! Such an inspiration! (: @alannachristina) #yogafitstudios #yoga #yogafit #yogapose #positive #yogatip #positiveattitude #yougotthis #heckyeah #love #yogi #yogilove #yogalife #yogilife #namaste #ilovemylife #positivevibes #yogaobsessed #yogapartner #repost #yogaeverydamnday #latergram #repost by yogafitstudios

Yoga teacher,  High Lunge, Variation

Yoga teacher, High Lunge, Variation

Pinch me please am I actually #yogahangtime ing in pinchamayurasana ? Yup!why?? Cuz "practice puts brains in your muscles" #yogatip when bringing one leg up tuck the other knee in first to make this much more controlled and mangeable! I want to be able to do this on the beach solidly soon practicing everyday! #yoga #yogaeveryday #instayoga #instagood #forearmstand #pinchamayurasana #yogspiration #theyogabox #yoga4women #yogapants #yogaeverydamnday #yogaeverywere #yogidioms #myyogaspace #om…

Pinch me please am I actually #yogahangtime ing in pinchamayurasana ? Yup!why?? Cuz "practice puts brains in your muscles" #yogatip when bringing one leg up tuck the other knee in first to make this much more controlled and mangeable! I want to be able to do this on the beach solidly soon practicing everyday! #yoga #yogaeveryday #instayoga #instagood #forearmstand #pinchamayurasana #yogspiration #theyogabox #yoga4women #yogapants #yogaeverydamnday #yogaeverywere #yogidioms #myyogaspace #om…

yogaTip: Beginner: Warrior 2 - YouTube

yogaTip: Beginner: Warrior 2 - YouTube

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