Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog This is a nice illustration of proper pelvis alignment in up dog.
Bakasana Crow Pose Tutorial
Having trouble holding that #chataranga? Try this easy technique to relieve pressure on your wrists! #YogaTip (via Yoga by Candace) ~ myspiritofyoga.com
Yoga Tip Tuesdays: Downward-facing dog with bent knees
#YogaTip: Choose faster-paced styles of yoga such as Ashtanga or Vinyasa to burn more calories while also getting a good stretch.
yogaTip: Beginner: Warrior 2 - YouTube
yogaTip: Intermediate: Crane to Tripod Headstand Prep - YouTube
Yoga Quote: Without education, confidence does not come. #yogatip #motivational
#YogaTip by Melanie Haiken
Yoga Quote: So what is a good #Meditator? A good meditator meditates. #meditation #yogatip