Yoga Gypsy: Yoga Tip Tuesdays: Transitioning to Upward Facing Dog This is a nice illustration of proper pelvis alignment in up dog.

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Bakasana Crow Pose Tutorial

Having trouble holding that #chataranga? Try this easy technique to relieve pressure on your wrists! #YogaTip (via Yoga by Candace) ~

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Yoga Tip Tuesdays: Downward-facing dog with bent knees

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#YogaTip: Choose faster-paced styles of yoga such as Ashtanga or Vinyasa to burn more calories while also getting a good stretch.

yogaTip: Beginner: Warrior 2 - YouTube

yogaTip: Intermediate: Crane to Tripod Headstand Prep - YouTube

Yoga Quote: Without education, confidence does not come. #yogatip #motivational

#YogaTip by Melanie Haiken

Yoga Quote: So what is a good #Meditator? A good meditator meditates. #meditation #yogatip

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