Dietitian👩🏻‍⚕️

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Ezginurmutlu
Dietician Career, Nutritionist Career, Nutrition Jobs, College Vision Board, Nutrition Chart, Career Vision Board, Life Vision Board, Medical Studies, University Life
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LAUREN GLUCINA • NATUROPATH ✨ on Instagram: "There are so many different forms of magnesium it can feel overwhelming when it comes to selecting the best form for you.   Generally, with high stress, anxiety, fatigue, burnout and brain-foggy type presentations I lean towards magnesium citrate, glycinate and threonate. But there are occasions where other forms are better indicated.   Hopefully, this helps clarify the difference for you… and if you test and find yourself deficient, do take care to consider how you got there…might it be due to…   🌿Lack of magnesium in the diet: not eating enough whole grains, leafy greens and legumes 🔥Poor absorption: due to inflammation in the gut, conditions such as IBD, IBS, celiac disease ☕️ Increased loses: increased excretion via the kidneys due to st Magnesium Glycinate Benefits, Healthy Hormones, Magnesium Citrate, Magnesium Glycinate, Feminine Health, Health Knowledge, Holistic Nutrition, Hormone Health, Natural Health Remedies
LAUREN GLUCINA • NATUROPATH ✨ on Instagram: "There are so many different forms of magnesium it can feel overwhelming when it comes to selecting the best form for you. Generally, with high stress, anxiety, fatigue, burnout and brain-foggy type presentations I lean towards magnesium citrate, glycinate and threonate. But there are occasions where other forms are better indicated. Hopefully, this helps clarify the difference for you… and if you test and find yourself deficient, do take care to consider how you got there…might it be due to… 🌿Lack of magnesium in the diet: not eating enough whole grains, leafy greens and legumes 🔥Poor absorption: due to inflammation in the gut, conditions such as IBD, IBS, celiac disease ☕️ Increased loses: increased excretion via the kidneys due to st
the differences between coffee and matcha are shown in this graphic above it's description
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