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a white bowl filled with pasta, tomatoes and parmesan cheese on top of a wooden table
a bowl filled with fruit and nuts on top of a white tile floor next to a person's legs
a white plate topped with different types of food and fruit on top of a wooden table
a brown bowl filled with lots of fresh vegetables
a bowl filled with oatmeal, orange slices and granola on top of a wooden table
a pizza with tomatoes, cucumbers and other toppings on a white plate
a white plate topped with a cut in half sandwich covered in tomatoes and cucumbers
a bowl of food with fruit, yogurt and other toppings on a table
a person sitting on a chair holding a plate with different types of food in it
an open face sandwich with ham and cheese
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two pieces of chocolate covered dessert sitting on top of a white plate
a dessert with fruit and nuts in it on a marble table next to a spoon
Alice | easy healthy recipes on Instagram: "RASPBERRY CHIA PUDDING PARFAIT ♥️ This is a great healthy breakfast idea, and is high in protein without protein powder. Chia seeds are high in fibre, protein and omega 3 and taste lovely with yogurt, raspberries and granola! SAVE this for later and follow for more recipes like this. INGREDIENTS (serves 1) 👩🏻‍🍳 Chia layer ➡️ 3 tbsp chia seeds ➡️ 120ml milk ➡️ 1/2 tsp maple syrup Yoghurt layer ➡️ 100ml vanilla yoghurt ➡️ handful raspberries Top
a white bowl filled with salad sitting on top of a table next to a wooden spoon
a bowl filled with noodles, hard boiled eggs and vegetables
Ramen
there are two plates with food on them next to a cup of coffee and a book