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Workout

1 Pin
·
5y
By
Francisco Soto
a man holding a barbell with the words 8 best bodybuilding exercises for men
Bodyweight Upper Body Workout
Plate Exercises
Spartacus Workout
Old Bodybuilder
Ripped Muscle
Build Muscle Mass
Athletic Body
Chest Workouts
Chest Workout
8 Best Weight Plate Exercises (HIT EVERY MUSCLE!!)
8 Best Weight Plate Exercises (HIT EVERY MUSCLE!!) - Plate hold farmers carries, the impossible plank, seated russian twists and press, static reverse lunge and press outs, plate 8’s, trap raises, woodchopper cross presses, and weighted extensions.