Grab your stability ball and get in a quick total-body workout! Do each exercise for 12 reps and repeat 3 times. Boom. Done!
Stability ball exercises
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
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Beautiful Breakfast Tart (Gluten Free) - The View from Great Island
Buttermilk Banana Blueberry Bread - A great way to use up those spotty bananas, and the perfect holiday gift that everyone will love!
Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!