My New booty workut

235 Pins
·
7mo
처진 지방 '쫙 끌어올려' 힙딥 빵빵하게 채워주는 💠기적의 애플힙 루틴 💠 (엉덩이 터져도.. 욕하지 말긔...🥸♥️)
처진 지방 '쫙 끌어올려' 힙딥 빵빵하게 채워주는 💠기적의 애플힙 루틴 💠 (엉덩이 터져도.. 욕하지 말긔...🥸♥️)
처진 지방 '쫙 끌어올려' 힙딥 빵빵하게 채워주는 💠기적의 애플힙 루틴 💠 (엉덩이 터져도.. 욕하지 말긔...🥸♥️)
This may contain: a woman is dancing in the middle of a room
0:15
【一回で激変】四角いお尻を丸い小尻にする骨盤矯正ストレッチ!
the woman is doing yoga exercises on her stomach
【骨盤矯正】凹んだお尻をプリッと丸い桃尻に!簡単エクササイズ&ストレッチ/hipdips【スクワットより効く】
This contains an image of: A Z U R E 🦋
0:43
A Z U R E 🦋
힙운동 끝판왕 [불가리안 스플릿 스쿼트]
This contains an image of: Glutes & Core
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Glutes & Core
Maria Teixeira
Maria Teixeira 
a woman in a black dress standing next to a white cabinet and door with the words korean on it
하루 5분 ✨ 승모근 없는 여리여리 직각어깨 만들기 (Trapezius Stretching )
10 MIN Slim and Toned LEGS IN 14 DAYS I Tanya Mi
the woman is wearing white jeans and has her hands on her hips as she stands in front of a wall
【まだ間に合う】今年中にスキニーが似合う美尻になる!4分間ヒップアップトレーニング!
This contains an image of: Beginner Banded BOOTY WORKOUT
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Beginner Banded BOOTY WORKOUT
Maria Teixeira
Maria Teixeira