Frank Nordahl

Frank Nordahl

Frank Nordahl
Flere idéer fra Frank
5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

Frozen Yogurt 4 Ways

Frozen Yogurt 4 Ways

Loaded Hasselback Potatoes #gameday ::maybe olive oil instead of butter? Or just not so much, slightly healthier

Loaded Hasselback Potatoes #gameday ::maybe olive oil instead of butter? Or just not so much, slightly healthier

Valknut

Valknut

Chest Mass

Chest Mass

Chest and Back

Chest and Back

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

I thought it was time to get another full body dumbbell workout going that is quick to do and will give you a great workout without spending hours at the gym, PLUS it can be done in the privacy of you

I thought it was time to get another full body dumbbell workout going that is quick to do and will give you a great workout without spending hours at the gym, PLUS it can be done in the privacy of you

valkyrie_by_edli-In Norse mythology, a valkyrie is one of a host of female figures who decide which soldiers die in battle and which live. Selecting among half of those who die in battle (the other half go to the goddess Freyja's afterlife field Fólkvangr), the valkyries bring their chosen to the afterlife hall of the slain, Valhalla, ruled over by the god Odin. There, the deceased warriors become einherjar. http://en.wikipedia.org/wiki/Valkyrie

valkyrie_by_edli-In Norse mythology, a valkyrie is one of a host of female figures who decide which soldiers die in battle and which live. Selecting among half of those who die in battle (the other half go to the goddess Freyja's afterlife field Fólkvangr), the valkyries bring their chosen to the afterlife hall of the slain, Valhalla, ruled over by the god Odin. There, the deceased warriors become einherjar. http://en.wikipedia.org/wiki/Valkyrie