Sundhed og træning

11 Pins
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6mo
How to be more athletic
Bodybuilding, Strength training, Muscle building, Weightlifting, Fitness, regimen, Cardio exercises, Nutrition plan, Workout routines, Protein supplements, Gym workouts, Fitness goals, Aerobic exercises, Body composition, Body fat percentage, Caloric intake, Muscle definition, Weight training, Physical endurance, Flexibility exercises, Recovery techniques, Muscle recovery, CrossFit training, Functional fitness, HIIT (High-Intensity Interval Training), Nutrition, Dietary supplements, Healthy eati