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nice Flexibility Exercises | Full Body Static Stretches

nice Flexibility Exercises | Full Body Static Stretches

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Yoga poses to help do the splits! #yoga #yogaposes More

Yoga poses to help do the splits! #yoga #yogaposes More

The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

Rains and horizons on different worlds…|via`tko Exploring Space

Rains and horizons on different worlds…|via`tko Exploring Space

35 Astounding And Uplifting Facts About The Universe

35 Astounding And Uplifting Facts About The Universe

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Beautiful hand lettering inspiration. These designs would be perfect wood burning patterns!

Beautiful hand lettering inspiration. These designs would be perfect wood burning patterns!

Need new ideas for your bullet journal pages? Try some of these 60+ page ideas you will love. via @Rachel @ Smart Mom Smart Ideas | Blogger | Parenting | Motherhood | Work + Life Balance

Need new ideas for your bullet journal pages? Try some of these 60+ page ideas you will love. via @Rachel @ Smart Mom Smart Ideas | Blogger | Parenting | Motherhood | Work + Life Balance