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The following 5 reliable exercises are the very best ones to help you build up the gluteus minimus, gluteus medius, and gluteus maximus.

The following 5 reliable exercises are the very best ones to help you build up the gluteus minimus, gluteus medius, and gluteus maximus.

XD XD XD

XD XD XD

20+ Ways to Shake Up Your Look in the Bedroom | Apartment Therapy

20+ Ways to Shake Up Your Look in the Bedroom | Apartment Therapy

Fjong part 1

Fjong part 1

DIY Simplest Box Ever ❥ 4U // hf http://www.pinterest.com/hilariafina/

DIY Simplest Box Ever ❥ 4U // hf http://www.pinterest.com/hilariafina/

Healthy Greek Yogurt and Honey Blueberry Muffins

Healthy Greek Yogurt and Honey Blueberry Muffins

Delicious and nutritious. These frozen yogurt bites are made with real pomegranate seeds. Just mix yogurt, powdered sugar, and seeds (in that order), then pour into a mini ice cube tray. Freeze for 3 hours and you’re done! Perfect summer snack.

Delicious and nutritious. These frozen yogurt bites are made with real pomegranate seeds. Just mix yogurt, powdered sugar, and seeds (in that order), then pour into a mini ice cube tray. Freeze for 3 hours and you’re done! Perfect summer snack.

And being in this mood is much more dangerous than me being in a "bad mood". Well usually.....

And being in this mood is much more dangerous than me being in a "bad mood". Well usually.....

Snack bags DIY

Snack bags DIY

Watermelon Lemonade Recipe. Homemade Lemonade (double this recipe to make the 12 cups you will need) 1 1/4 cup fresh-squeezed lemon juice 3/4 to 1 cup sugar or a sugar substitute. (You can add more or less depending on how you like it!) 6 cups water

Watermelon Lemonade Recipe. Homemade Lemonade (double this recipe to make the 12 cups you will need) 1 1/4 cup fresh-squeezed lemon juice 3/4 to 1 cup sugar or a sugar substitute. (You can add more or less depending on how you like it!) 6 cups water