Benefits of Mindfulness (Meditation) | Lynn Hasselberger for Elephant Journal | #infographic #meditation #mindfulness
Yoga Poses For Burning Down The Cellulite
F*ck That: A Guided Meditation (Profanity)
The perfect how-to article for creating a sacred yoga space. Pin now, create later!
One of the top Yoga Posts of 2015! 2 Techniques To Get The Most Out Of Bridge Pose (Video)
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
21 Ways to Nourish Your Body and Elevate Your Mind #infographic #Health
This yoga sequence will help tighten your tummy- no crunches required!
13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk