Kira Garvang

Kira Garvang

Kira Garvang
Flere idéer fra Kira
Brows, eyes, nose, cheeks and jawline! You name it, our NEW clay play face shaping palette will contour it all! Launching 5/21! #tartecosmetics #slaywithclay #rethinknatural #naturalartistry

Brows, eyes, nose, cheeks and jawline! You name it, our NEW clay play face shaping palette will contour it all! Launching 5/21! #tartecosmetics #slaywithclay #rethinknatural #naturalartistry

Jade Noodles- an Asian Noodle Salad recipe loaded with fresh spring veggies! Gluten-free adaptable. | www.feastingathome.com

Jade Noodles- an Asian Noodle Salad recipe loaded with fresh spring veggies! Gluten-free adaptable. | www.feastingathome.com

Tumblr

Tumblr

Yoga exercises are excellent for boosting your brain power

Yoga exercises are excellent for boosting your brain power

Tulips og alunrot

Tulips og alunrot

4,532 Likes, 95 Comments - ▫ Lorraine Bradley (@catbradleyyoga) on Instagram: “ How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally…”

4,532 Likes, 95 Comments - ▫ Lorraine Bradley (@catbradleyyoga) on Instagram: “ How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally…”

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

Grace Spain

Grace Spain

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative…

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative…

The Hardwood House by Adam Kane Architects | Interiors | Est Living Daily Stories

The Hardwood House by Adam Kane Architects | Interiors | Est Living Daily Stories