Poul Erik Christian Giese

Poul Erik Christian Giese

Poul Erik Christian Giese
Flere idéer fra Poul Erik Christian
Using just your body weight, very effective moves.

Using just your body weight, very effective moves.

I can never stick with challenges like these. But the push up on I seriously need to try. I have 0 upper body strength.

I can never stick with challenges like these. But the push up on I seriously need to try. I have 0 upper body strength.

#polyhedra✖️✖️FOSTERGINGER AT PINTEREST ✖️

#polyhedra✖️✖️FOSTERGINGER AT PINTEREST ✖️

Ultimately cool.

Ultimately cool.

Dimensions Every Homeowner Should Know by This Old House

Dimensions Every Homeowner Should Know by This Old House

Selecting the Right Joint (Chairs, Tables, Frames, Boxes, Drawers and Cabinets) : woodworking:

Selecting the Right Joint (Chairs, Tables, Frames, Boxes, Drawers and Cabinets) : woodworking:

300 Ab Workout. Been doing this for a few days, now. Killer.

300 Ab Workout. Been doing this for a few days, now. Killer.

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Don't forget leg day

Don't forget leg day