Motion

6 Pins
·
1mo
By
Gitte E.r.madsen
This may contain: an image of a woman doing exercises with dumbbells for her back and shoulders
0:26
This may contain: the instructions for how to do an exercise with your arms and shoulders in order to get fit
0:08
This may contain: a woman's back and shoulders are shown with the instructions for how to do it
0:07
This may contain: an image of a woman doing exercises on a chair
0:11
This may contain: an image of a man doing exercises on the floor with his arms and legs in different positions
0:24
an image of a man doing exercises for the body and mind in different positions, including one
Smutvejen: 7 minutter er nok til at redde din kondition