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17 Pins
·
2mo
By
Grethe Frandsen
a woman is doing a yoga pose in the middle of an empty room with columns
Få en stærk krop med 6 øvelser på 6 minutter
a woman in black and white is doing exercises
Få en stærk krop med 6 øvelser på 6 minutter
a drawing of a person laying on their back with one leg up and the other hand in the air
3 øvelser der øger din smidighed
a woman laying on the floor in front of a wall with her arms up and legs down
Viparita Karani
Yoga Videos For Beginners
Legs Up The Wall
Yoga Video
Restorative Yoga
Yoga Videos
Health Info
Yoga For Beginners
The Wall
5 ting som sker i kroppen når du lægger benene op mod en væg hver dag
5 ting som sker i kroppen når du lægger benene op mod en væg hver dag
a woman laying on the floor in front of a wall with her arms up and legs down
5 ting som sker i kroppen når du lægger benene op mod en væg hver dag
5 ting som sker i kroppen når du lægger benene op mod en væg hver dag
This may contain: a woman sitting in a chair with her arm up and the caption reads reminder if you start chair yoga now, you'll
0:30
28 Day Chair Yoga For Seniors Free
Keep Motivated
Diet And Workout Plan
Reach Goals
30 Day Yoga
Beginner Yoga Workout
Yoga For Seniors
Yoga Beginners
Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a program 3️⃣Track progress and keep motivated 4️⃣See results in 4 weeks! 😍