Yin yoga

7 Pins
·
3y
By
Grethglu
an origami paper airplane on a white background
Fold selv: Papirjuveler som grafiske ophæng - Starfolds.dk
Fold selv: Papirjuveler som grafiske ophæng - Starfolds.dk
a woman is doing yoga on a pink mat with her hands in the air and head down
Yin yoga: 11 øvelser, der smidiggør kroppen
Foroverbøjning med krydsede ben
an older woman sitting in a yoga position with her hands folded up to the side
Yin yoga: 11 øvelser, der smidiggør kroppen
Yin Yoga er populær som supplement til al anden træning. Det smidiggør krop og bindevæv og hjælper dig med at undgå skader.
a woman is doing yoga on a mat with her hands behind her head and legs bent forward
Yin yoga: 11 øvelser, der smidiggør kroppen
Stående foroverbøjning
a woman is doing yoga with her hands behind her head and feet on the ground
Yin yoga: 11 øvelser, der smidiggør kroppen
Gorillaen
an older woman sitting on a yoga mat with her hands folded in front of her face
Yin yoga: 11 øvelser, der smidiggør kroppen
Naturstillingen
an older woman sitting on a yoga mat with her hands folded in front of her face
Yin yoga: 11 øvelser, der smidiggør kroppen
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Yin Yoga
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