Flere idéer fra Ida
5 exercises to leaner and sexier legs. And all it takes is 5 minutes.

5 exercises to leaner and sexier legs. And all it takes is 5 minutes.

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

SkinnyFox Detox tea not only improves how I look but also how I feel!

SkinnyFox Detox tea not only improves how I look but also how I feel!

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/

Total Body Barre Workout

Total Body Barre Workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

10 unusual ways to lose weight

10 unusual ways to lose weight

Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe

Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe

9 Butt Exercises That Are Better Than Squats

9 Butt Exercises That Are Better Than Squats

Hostess gift lovely

Hostess gift lovely