Kassandra Grøn Vestergaard

Kassandra Grøn Vestergaard

Kassandra Grøn Vestergaard
Flere idéer fra Kassandra
For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine! http://www.spotebi.com/workout-routines/butt-thigh-workout-women/

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine! http://www.spotebi.com/workout-routines/butt-thigh-workout-women/

The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

Inner Thighs Workout

Inner Thighs Workout

Stay Hydrated With Infused Water: Infused water recipes by melba

Stay Hydrated With Infused Water: Infused water recipes by melba

Use fresca or another fizzy soda instead of alcohol for a mocktail version- fun for a girl's night in!

Use fresca or another fizzy soda instead of alcohol for a mocktail version- fun for a girl's night in!

Blueberry Watermelon Feta Mint Salad Recipe | shewearsmanyhats.com

Blueberry Watermelon Feta Mint Salad Recipe | shewearsmanyhats.com

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Creamy Butternut Squash and Spinach Tortellini -freshly made butternut squash puree and spiced up with lemon pepper, nutmeg and paprika!

Creamy Butternut Squash and Spinach Tortellini -freshly made butternut squash puree and spiced up with lemon pepper, nutmeg and paprika!

This Fajita Seasoning Recipe is perfect for chicken, beef, shrimp, and vegetables, either as a dry rub or a marinade! You can make at home in 5 minutes with ingredients you already have in your spice cabinet and it tastes better than the store bought packets! Naturally paleo, gluten free, dairy free, and sugar free.

This Fajita Seasoning Recipe is perfect for chicken, beef, shrimp, and vegetables, either as a dry rub or a marinade! You can make at home in 5 minutes with ingredients you already have in your spice cabinet and it tastes better than the store bought packets! Naturally paleo, gluten free, dairy free, and sugar free.