Heidi Sørensen

Heidi Sørensen

Heidi Sørensen
Flere idéer fra Heidi
Here are your moves in cute GIF form

Here are your moves in cute GIF form

Album – Google+

Album – Google+

Bodyweight Exercises + Muscle Map

Bodyweight Exercises + Muscle Map

Push-Ups To Try permalink http://darebee.com/fitness/pushups-guide ...

Push-Ups To Try permalink http://darebee.com/fitness/pushups-guide ...

15-Minute Morning Workout #darebee #workout #fitness #morning

15-Minute Morning Workout #darebee #workout #fitness #morning

8 weeks to 5K- this website has it all. Running, eating, HIIT workouts, etc.

8 weeks to 5K- this website has it all. Running, eating, HIIT workouts, etc.

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. YES!!!

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. YES!!!

from-walking-to-running-in-30-days

from-walking-to-running-in-30-days

I love workouts I can do at home and this one is good. I tried it the other night and loved it. For variation change it to timed drills and see how many you can do in 1-2 minutes. What better way to pass through silly 30 minute sitcoms! 20 min living room workout.

I love workouts I can do at home and this one is good. I tried it the other night and loved it. For variation change it to timed drills and see how many you can do in 1-2 minutes. What better way to pass through silly 30 minute sitcoms! 20 min living room workout.

I used to think I could never run! ANYONE can do it!! Just take your time an believe in yourself!

I used to think I could never run! ANYONE can do it!! Just take your time an believe in yourself!