Kristina Heilmann

Kristina Heilmann

Kristina Heilmann
Flere idéer fra Kristina
Yoga poses for each of the chakras

Yoga poses for each of the chakras

Relax the mind, boost your flexibility and improve joint range of motion with…

Relax the mind, boost your flexibility and improve joint range of motion with…

Seven minutes in Abdominal Heaven

Seven minutes in Abdominal Heaven

Trendenser.se - en av Sveriges största inredningsbloggar

Trendenser.se - en av Sveriges största inredningsbloggar

I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to sweat your way out of it.There is on…

I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to sweat your way out of it.There is on…

4 Basic Stretches for your Daily Routine! Stretching is so important for preventing injury and performing the best you can in the gym! Here are some full body stretches!

4 Basic Stretches for your Daily Routine! Stretching is so important for preventing injury and performing the best you can in the gym! Here are some full body stretches!

Messagerie - Audrey Gastaldi - Outlook

Messagerie - Audrey Gastaldi - Outlook

Get in shape, boost your endurance and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism. http://www.spotebi.com/workout-routines/full-body-intermediate-workout-routine/

Get in shape, boost your endurance and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism. http://www.spotebi.com/workout-routines/full-body-intermediate-workout-routine/

pinterest /// @hannahdr

pinterest /// @hannahdr