Heinri Poulsen

Heinri Poulsen

Heinri Poulsen
Flere idéer fra Heinri
That’s right, its DAY 5 and we are hitting LEGS again this week.  But not to worry, not quite as heavy today, especially on squats today, because today we are d

That’s right, its DAY 5 and we are hitting LEGS again this week. But not to worry, not quite as heavy today, especially on squats today, because today we are d

Flag nor fail

Flag nor fail

So first of all congrats on making it through week 1!!! We got 3 more awesome weeks to go. So today we are back at it with some delts and chest! Last week we

So first of all congrats on making it through week 1!!! We got 3 more awesome weeks to go. So today we are back at it with some delts and chest! Last week we

Yup! Its that time again...LEG DAY and heavy squats again!! This week your goal on your 5 x 5 squat, try and add 5 lbs-10 lbs to those woking sets. If you stru

Yup! Its that time again...LEG DAY and heavy squats again!! This week your goal on your 5 x 5 squat, try and add 5 lbs-10 lbs to those woking sets. If you stru

Woooooohoooo!! Heavy fxcking BACK!! You know what that means...time to DEADLIFT!! I used to never deadlift. People would say it will make you waist wide and bla

Woooooohoooo!! Heavy fxcking BACK!! You know what that means...time to DEADLIFT!! I used to never deadlift. People would say it will make you waist wide and bla

DAY 3 of #RELpurpose, and we are training BACK.  Now since we had our heavy squat leg day yesterday, we didn’t want to kill you and do heavy deads today.  We wi

DAY 3 of #RELpurpose, and we are training BACK. Now since we had our heavy squat leg day yesterday, we didn’t want to kill you and do heavy deads today. We wi