Helmut Petersen

Helmut Petersen

Helmut Petersen
Flere idéer fra Helmut
For most men, a warmup involves a light jog and maybe some arm circles. "But if you want to take your training to the next level, that's not enough," says David Jack, mastermind behind The  High-Intensity Body-Weight Workout. "A great warmup should turn on the power to your muscles so you can achieve peak performance in the gym."

For most men, a warmup involves a light jog and maybe some arm circles. "But if you want to take your training to the next level, that's not enough," says David Jack, mastermind behind The High-Intensity Body-Weight Workout. "A great warmup should turn on the power to your muscles so you can achieve peak performance in the gym."

Perform this move to jump higher, run faster, and lift more weight. http://www.menshealth.com/deltafit/exercise-you-should-do-every-workout?cid=soc_pinterest_content-fitness_july14_exercisebeforeworkout

Perform this move to jump higher, run faster, and lift more weight. http://www.menshealth.com/deltafit/exercise-you-should-do-every-workout?cid=soc_pinterest_content-fitness_july14_exercisebeforeworkout

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pixel mixer_Otto Schmidt

pixel mixer_Otto Schmidt

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10628341_715959458484121_3029693796659876391_n.jpg (960×960)

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I don't usually pin good lookin men for the heck of it, but may I just say, Oh myohmyoh. That hair and beard combination. I ain't mad at all.

Long Hair, Don’t Care: Marvel At These Men With Buns (Photos)

Long Hair, Don’t Care: Marvel At These Men With Buns (Photos)

Nice guys cut, longer on top, shorter on the sides.

Nice guys cut, longer on top, shorter on the sides.

Dramatic Men's Hairstyles With Disconnected Sides & Longer Length On Top

Dramatic Men's Hairstyles With Disconnected Sides & Longer Length On Top