Your Guide to Bento Box Lunch お弁当の作り方
Bento Proportions | Easy Japanese Recipes at JustOneCookbook.com, My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.
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