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Early morning recitation will create an attitude of relaxation while increasing pranic energy for the day. Evening chanting will induce mental calm, physical relaxation and act as a sleep tonic.
This is the power of mind mapping: plotting out a framework on which to hang your thoughts. Just like the power of tidying and decluttering your house, mind mapping feels incredibly satisfying and freeing.
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The bullet journal is the perfect system to keep you focused and organized year-round.
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My bullet journal and managing a to-do list | #Organization #BulletJournal