20 day ab workout

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Dr. Akanni Salako | Body Transformation Coach on Instagram: "FULL WORKOUT 🔥

Did you hear? My newest app Wellness 365 Drops TOMORROW!! For the first 500 women to sign up you get: 

😱 25% discount from your membership price 

😱My exclusive Hormone Improvement Checklist

🤯Get entered for a chance to win a gift card for the best transformation after 6 weeks using the app.

To the best transformations:

🥇 Place Winner - $100 Visa Gift Card 

🥈Place Winner - $75 Visa Gift Card 

🥉Place Winner - $25 Visa Gift Card 

To be one of the first 500, put “WAITLIST” in the chat!

FULL WORKOUT 🔥

🔥Squat To Front Raise 4 x 12
🔥Curl And Press 2 x 20
🔥Deadlift & Row 4 x 12
🔥Lateral Lunge Alternating 3 x 12

FINISHER 💀
🔥Russian Twist 3 x 45 seconds
🔥March Press 3 x 45 seconds
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#quickwork Transformation Coach, Simple Workout, Belly Workout Challenge, June Challenge, Lateral Lunges, Full Workout, Wellness Apps, Post Baby Body, Russian Twist

Dr. Akanni Salako | Body Transformation Coach on Instagram: "FULL WORKOUT 🔥 Did you hear? My newest app Wellness 365 Drops TOMORROW!! For the first 500 women to sign up you get: 😱 25% discount from your membership price 😱My exclusive Hormone Improvement Checklist 🤯Get entered for a chance to win a gift card for the best transformation after 6 weeks using the app. To the best transformations: 🥇 Place Winner - $100 Visa Gift Card 🥈Place Winner - $75 Visa Gift Card 🥉Place…

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