Aesthetic self care

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Day to day life is crazy when you become a mother and the days fly by so I don’t know about other mummy’s but I forget to look after myself while I’m taking care of the rest of my family. Here are some tips mama habits I like to do to look after myself and ensure I’m not forgotten in my busy life. 1. Vitamins 2. The gym and movement 3. Preparing healthy snacks 4. Journal 5. No more scrolling 6. WATER WATER AND WATER 7. Meditation and breath work 8. Getting ready for the day 9. Daily walk

I am obsessed with these wellness essentials and use them whenever I have a self-care day to pamper myself. There are so many must-haves on this list!

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