Ancient grains
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Ancient grains have not been modified with hybridization or modification and have been grown the same way for centuries. Closer to nature.
10 Ancient Grains you should be eating. Bring these wholesome, nutrient-packed ancient grains back to the modern kitchen!
Watch, listen, or read to learn all about the ancient grains and what makes them healthier than modern wheat!
Five ancient grains that you can swap into your meal plan and start creating rich, flavorful and hearty meals today.
Learn how to cook ancient grains and related grains such as quinoa, freekeh, bulgur wheat and barley with this visual guide!
Modern wheat may be responsible for the vast majority of flour in the UK, but bakers are starting to turn to the grains of yesteryear to create bread that’s a cut above the regular loaf. Learn more about them and why this heirloom grain revolution is showing no signs of stopping.
I love the Ancient Grains Bowl at True Food Kitchen so much that when I am not in California I have to make my own version! I love this one as is, but also sometimes add rotisserie chicken or sautéed shrimp.
Ancient grains are a group of grains and pseudocereals that have been largely unchanged over the last several hundred years.
Packed with fibre, vitamins and protein, this simple yet substantial salad is also low GI, nutritious and beautiful to boot.
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