Backhipcircle drills gymnastics

❤️🤸🏻‍♀️ Beth Robertson 🤸🏻‍♀️❤️ on Instagram: "This video was in my drafts, forgotten about completely, until someone asked if I would share more clear hip drills. So glad this was saved and sure wish I had posted it before the last reel. I love this drill for clear hips for two good reasons (although there are many more) 1: The kids like it and it’s a fairly easy set up. 2: It’s actually really hard. This drill helps the gymnast feel that strong push AWAY from the bar. It reinforces that…

1,732 likes, 7 comments - coachericailnicki April 19, 2024: "The girly pops absolutely killed this back tuck complex! 😆💪🏼 Breaking down a skill into each of it’s different parts is my absolute fav way to teach the girls how to do a skill, wether its their first time or they are working on cleaning it up! Its also a great way for them to gain confidence and familiarity with the skill before actually doing it! - #gymnastics #coaching #gymnasticscoach #gymnasticsdrills #drills #progressions

Megan Ballard on Instagram: "Want to strengthen your Backwalkover? Try this circuit!"

Passion 4 Gymnastics (P4G) on Instagram: "Vaulting drills with hand and footprints! 🤸‍♀️| These are useful for understanding hand and feet coordination for squat on and straddle on vaults! 🤸‍♀️| Also great for the gymnasts to visualise where to place their hands and feet 👣 #gymnastics #gymnasts #gymnast #vault #gymnasticsvault #tablevault #squaton #tuckon #squatonvault #straddleon #straddleonvault #vaulting #beginners #recreational #recreationalgymnastics #vaultdrills…

Soco Gymnastics on Instagram: "Working hard on these level 4 bar shapes!! ✨🩵‼️ #gymnastics #socosportsok #drills"

XLR8 GYMNASTICS on Instagram: "This is a great drill for kids who understand the kip but don’t have it yet. It is also great for enforcing the feet in front so they can work on connecting the cast. I love this drill. #usagymnastics #gymnastics #compulsorydrills"