Be more flexible

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Stretching your whole body is an amazing way to start your day. It can help loosen up your body, relax your mind and get your blood pumping first thing in the morning. When you hear the word “yoga”, most people can start feeling a bit intimidated like you need a special invitation to start, however, … Workout For Flexibility, Yoga Beginner, Workout Morning, Yoga Workout Routine, Beginner Poses, Motivație Fitness, Ashtanga Vinyasa Yoga, Beginner Yoga Workout, 20 Minute Yoga

Stretching your whole body is an amazing way to start your day. It can help loosen up your body, relax your mind and get your blood pumping first thing in the morning. When you hear the word "yoga", most people can start feeling a bit intimidated like you need a special invitation to start, however,

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You had to save up $60 for a Nintendo when you were 7? Your brother gets an Xbox when he's 7. You're threatened you'll be kicked out of your house if you don't make your bed? Your sister let's food rot in hers and no one says anything.

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