Best smoothies for gut health

Too many natural bloating remedies treat bloating as a single problem to be fixed with a single solution. But bloating is often a mish-mash of: Excess gas Stomach acid issues Fluid retention Slow digestion Gut

This article will go over all asked questions and give you everything you need to know about smoothies and your digestive health. Click to...

Support a healthy digestive system with this gut health smoothie! Packed with prebiotics and some probiotics to help support a diverse microbiome.

Adding smoothies to your regular meal rotation can easily and effectively enhance your gut health. In a single glass, you can get a powerful mix of plant fibers, polyphenols, prebiotics, and even probiotics to support your gut microbiome.

Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health.

Check out one of our favorite gut healthy green smoothie recipes #guthealth #guthealing #guthealthdiet #leakygut #holistichealth #holistic #foodismedicine

Learn how to make a smoothie that is not only good for your gut but won't set off IBS and other unwanted digestive symptoms.

This Detox Smoothie recipe will flood your body with nutrients! No gimmicky powders or supplements required.

If you want what’s best for your gut, you have to activate it as soon as you wake up. Your regular breakfast food and drink won’t do that. But this will: When you improve your gut health, you benefit your overall well-being. Our gut plays a crucial role in digestion, nutrient absorption, and immune function. A healthy gut also promotes a healthy brain. Starting the day with a morning gut health shot realigns your systems and gets everything off to a great start.

The idea of sipping on fresh, nourishing juices to detox our bodies and boost digestion is pretty appealing, right? And I'm all for embracing the positive aspects of juices (I’ve got 10 great juice recipes for gut health for you to enjoy below!). But can they cause more harm than good? As a nutritionist, I have lots of clients coming my way with questions about juicing and juice cleanses and I feel it’s my duty to make sure you’re aware of where you might be being misled in this area. So…