Climbing technique

Training: 7 Simple D

There are many climbing techniques that can be learned and leverage to improve your climbing performance. Here are 22 techniques with a brief explanation of what it is, when to do it and how to do it. Contents hide 1 1. Use your toes 2 2. Flagging 3 3. Drop knee/Back Step 4 4. Palming ... Read more

By climbing with proper technique and having an intrinsic awareness of you movement patterns, you can begin to prevent the most common injuries. This will help to increase your climbing efficiency and boost performance.

Terms for belayers and climbers for indoor and outdoor rock climbing

Learn what crimping rock climbing is, how to do it right, little tips and tricks that you never knew about this sport.

If you ever feel stuck at the level you're climbing at or simply want to improve, check out these 15 best games and exercises to improve rock climbing.

New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today.

There is little in climbing as important as rock climbing knots. They are, after all, what keeps you tied to the rope, which ensures you stay alive if you

Check out these 7 BEST rock climbing apps to help you increase your rock climbing fitness, find climbing partners, stay safe while climbing, & more!