Dairy alternatives

Discover a variety of delicious dairy alternatives that are perfect for those looking to adopt a healthier lifestyle. Upgrade your diet with these nutritious and tasty options today!
I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance Nutrition, Symptoms Of Dairy Intolerance, Symptoms Of Lactose Intolerance, Dairy Intolerance Symptoms, Lactose Intolerant Symptoms, Dairy Allergy Symptoms, Health Issues, Allergies, Lactose Intolerance

I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance

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Sunshine by Starry | A Wellness Blog
Ideas, Dairy Free Yogurt Brands, Dairy Free Yogurt, Dairy Free Yogurt Recipe, Dairy Free Protein, Dairy Free Milk, Vegan Yogurt Brands, Healthy Yogurt Brands, Yogurt Substitute

I get a lot of questions from those who are genuinely curious, or lactose intolerant about my favorite vegan products. I decided to start a mini- series on my blog where I will rank some of my favorite substitutes for some of the staple 'omnivore' products. I plan on getting into alternative milks, cheeses, "meats",

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Trisha Sanders
Dairy-Free Cottage Cheese Recipe (Fast, Easy, Cheap Food For Thought, Vegan Cheese, Gluten Free Recipes, Dairy Free, Sauces, Dairy Free Recipes, Dairy Recipes, Vegan Cottage Cheese, Low Fat Dairy

This recipe is from the 2nd edition of my flagship book, Go Dairy Free: The Guide and Cookbook. Don’t let the simple combination of ingredients fool you. This quick, easy, flavorful, and protein-rich recipe is a crowd-pleaser. It’s not identical to cottage cheese, but it’s the closest dairy-free version you will find. And it's wonderful in lasagna, casseroles, as a toast topper, or just about any other way you would enjoy cottage cheese.

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Alicia Fleming