Eating carrots

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Dairy Free Carrot Cake, Food Sketches, Vegan Cream Cheese Frosting, Bojon Gourmet, Buckwheat Cake, Gluten Free Carrot Cake, Healthy Carrot Cakes, Whole Grain Flour, Carrot Greens

This reader-favorite gluten-free carrot cake gets a moist, tender, springy crumb from a blend of gluten-free flours: sweet rice, oat, millet, and tapioca. Gently spiced with cinnamon and ginger and slathered with vegan cream cheese frosting, this single-layer cake is easy enough to bake on a weeknight, but dress it up with carrot ribbons and becomes a dessert centerpiece for any gathering.

Spinach It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That! . This noted muscle builder  is a rich source of plant-based omega-3s and folate , which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate  also increases blood flow to the nether regions, helping to protect you against age-related sexual issues. And spinach is packed with lutein , a compound that fights macular degeneration (and may help your se Diet Tips, Eat This Not That, Food Lists, Foods To Eat, Warning Signs, Healthy Tips, Superfoods, Healthy Habits, Get Healthy

Spinach It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That! . This noted muscle builder is a rich source of plant-based omega-3s and folate , which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate also increases blood flow to the nether regions, helping to protect you against age-related sexual issues. And spinach is packed with lutein , a compound that fights macular degeneration (and may help…

Slice a carrot and it looks just like an eye, right down to the pattern of the iris. Carrots get their orange color from a plant chemical called beta-carotene, which reduces the risk of developing cataracts. The phytochemical also protects against macular degeneration an age-related sight problem that affects one in four over 65. It is the most common cause of blindness. Popping a beta-carotene pill won't have the same effect, only the whole food will. Eye Function, Food Nutrition Facts, Healthy Eyes, Healthy Bones, Body Organs, 200 Calories, Healthy Living Tips, Nutrition Recipes, Get Healthy

Slice a carrot and it looks just like an eye, right down to the pattern of the iris. Carrots get their orange color from a plant chemical called beta-carotene, which reduces the risk of developing cataracts. The phytochemical also protects against macular degeneration an age-related sight problem that affects one in four over 65. It is the most common cause of blindness. Popping a beta-carotene pill won't have the same effect, only the whole food will.

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