Emotional self regulation

Discover Pinterest’s best ideas and inspiration for Emotional self regulation. Get inspired and try out new things.
164 people searched this
·
Last updated 6d
Emotional Regulation can be your first stride towards a WHOLE-HEARTED LIVING. Fighting and Feeling represent two ends of the emotional regulation spectrum. Balancing these approaches can lead to healthier emotional functioning and overall well-being. ✨Feeling emotions leads to greater self-awareness and understanding of personal emotional triggers and patterns. This self-awareness is essential for personal growth and development. ✨Continuously fighting or suppressing emotions can lead to emot... Doodles Emotions Feelings, How To Regulate Emotions, How To Feel Your Feelings, Emotional Awareness Activities, Emotions Explained, Emotional Regulation For Adults, Emotion Processing, Emotionally Reactive, Core Emotions

Emotional Regulation can be your first stride towards a WHOLE-HEARTED LIVING. Fighting and Feeling represent two ends of the emotional regulation spectrum. Balancing these approaches can lead to healthier emotional functioning and overall well-being. ✨Feeling emotions leads to greater self-awareness and understanding of personal emotional triggers and patterns. This self-awareness is essential for personal growth and development. ✨Continuously fighting or suppressing emotions can lead to…

342
Emotional self regulation and more

Explore related boards