Floor drills gymnastics

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SAGA Sports on Instagram: "Check out this great leap drill. This drill works on getting both legs up and equal during a leap. It is a way to slow down the leap and work more on form. To add more of a challenge the athletes can add on ankle weights.  - - - #leapdrills #leap #drills #gymnasticsdrills #gymnasticsdrillsandskills #floor #beam #gymnasticswork #leaps #gymnasticsprogressions" Floor Drills Gymnastics, How To Improve Leaps, Split Leap Drills, Leap Drills Gymnastics, Gymnastic Drills, Gymnastics Ideas, Gymnastics Conditioning, Gym Things, Gymnastics Practice

SAGA Sports on Instagram: "Check out this great leap drill. This drill works on getting both legs up and equal during a leap. It is a way to slow down the leap and work more on form. To add more of a challenge the athletes can add on ankle weights. - - - #leapdrills #leap #drills #gymnasticsdrills #gymnasticsdrillsandskills #floor #beam #gymnasticswork #leaps #gymnasticsprogressions"

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