Heart chakra yoga sequence

Tap into the energy of your fifth chakra in this throat chakra yin yoga sequence. Be guided through throat chakra yin yoga poses that create freedom and truth for throat chakra healing. Pay attention to how your Vishuddha chakra feels, and what emotions come up in this yin yoga class. Find more chakra yoga on taylorstracks.com

This heart opening gentle yoga helps overcome stress and busyness. Learn basic heart opening postures, and why they're beneficial for body, mind, soul.

Find deep upper body relief with this complete yin yoga sequence.

Try these yoga poses to help balance your Khepera. Open your heart. #Reiki #RaSekhi

The heart is an important part of our lives, and of #yoga. This sequence will help you open up to the experience of your #heart center and help you tap into your anahata #chakra.

Yoga poses for balancing your heart chakra. #heartchakrabalancing #heartchakra #balanceheart #yogaposesheartchakra

Yoga teacher and writer Charlotte Bell shares some health and well-being tips for your heart health and some all-time favorite expansive heart-opening poses. https://www.yogauonline.com/yoga-practice-tips-and-inspiration/6-yoga-poses-expand-your-heart #hearthealth #yogapose #yogapractice #yogatip #yogainspiration #yogaposes #yogalove #yogaeverydamnday #yogagirl #yogastudio #yogalover #yogalife #yogajourney #yogafit