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High protein tikka masala

Discover Pinterest’s best ideas and inspiration for High protein tikka masala. Get inspired and try out new things.
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Healthy Chicken Tikka Masala

This healthy chicken tikka masala is packed with flavor and easy to make at home! It includes tender and delicious chicken simmered in a light and creamy spiced curry sauce. Serve with fluffy gluten free naan or rice for the perfect healthy weeknight meal!

91
Keto Chicken Tikka Masala - This keto chicken masala recipe is made with an authentic blend of herbs and spices that rivals chef-made dishes. This is a fantastic break from ordinary chicken recipes! #keto #Ketorecipes #Ketodiet #Ketochickentikkamasala #ketotikkamasala #chickentikkamasala #tikkamasala #ketoindianfood #indianfood #dinnerideas #food #recipes Keto Recipe Chicken, Low Carb Chicken Tikka Masala, Keto Chicken Masala, Keto Recipes Asian, Keto Dinner Recipes Asian, Keto Tikka Masala, Keto Indian Food Recipes, Whole 30 Indian Recipes, Low Carb Curry Recipes
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Keto Tikka Masala
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Keto Chicken Tikka Masala

Keto Chicken Tikka Masala - This keto chicken masala recipe is made with an authentic blend of herbs and spices that rivals chef-made dishes. This is a fantastic break from ordinary chicken recipes! #keto #Ketorecipes #Ketodiet #Ketochickentikkamasala #ketotikkamasala #chickentikkamasala #tikkamasala #ketoindianfood #indianfood #dinnerideas #food #recipes

2.9k
Bethany Dobson | Online Coach on Instagram: "HIGH PROTEIN CHICKEN TIKKA MASALA (perfect to replace your Friday takeaway😎) Every single recipe in my ebook is as simple as this, so that it’s convenient but still tastes good, go and check it out🔗 470 calories & 45g of protein ✅ Ingredients (per serving): - 160g chicken (raw weight) marinated in 50g 0% fat Greek yogurt, and 1/2 tsp of the following: garlic purée, tikka seasoning, garam masala, smoked paprika - 50g basmati rice (dry weight) - 150g pasata - 50g 0% Greek yogurt (for sauce) - 1/2 onion, 1 tsp tomato purée and tikka seasoning - 100ml chicken stock Instructions: - marinate the chicken in the ingredients above for 10 mins - fry off the onions with tomato purée and tikka seasoning - add the chicken and cook until almost cooked Bethany Dobson, High Protein Chicken, Protein Ingredients, Garlic Puree, Single Recipes, One Pot Chicken, Chicken Tikka Masala, Chicken Tikka, Tikka Masala
Bethany Dobson
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Protein Ingredients
Garlic Puree
Single Recipes
One Pot Chicken
Chicken Tikka Masala
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Tikka Masala

Bethany Dobson

Bethany Dobson | Online Coach on Instagram: "HIGH PROTEIN CHICKEN TIKKA MASALA (perfect to replace your Friday takeaway😎) Every single recipe in my ebook is as simple as this, so that it’s convenient but still tastes good, go and check it out🔗 470 calories & 45g of protein ✅ Ingredients (per serving): - 160g chicken (raw weight) marinated in 50g 0% fat Greek yogurt, and 1/2 tsp of the following: garlic purée, tikka seasoning, garam masala, smoked paprika - 50g basmati rice (dry weight)…

3
Tom Walsh on Instagram: "Chicken Tikka Masala Burritos Frozen Burrito Meal Prep Series, Episode 2 of 9 Per Burrito (makes 11) 480 Calories 40g Protein 56g Carbs 11g Fat In this series - I’m going to show you how to bulk prep high protein frozen burritos just like I do. The goal is to make a wide variety of flavor profiles, some familiar burrito flavors and a few fusion flavors, so that you never get bored when meal time rolls around Every recipe is high protein, low calorie and insanely delicious - the Stealth Health way 🫡 Spice mix: 3 tablespoons smoked paprika 2 tablespoons cumin 1 tablespoon garam masala 1 tablespoon coriander 1 tsp turmeric 1 tsp cayenne - Use half in marinade, and half in sauce Chicken/Marinade: 48oz chicken breast 240g yogurt 2 tablespoons minced garlic 2 tab Chicken Tikka Masala Burrito, Stealth Health Life Recipes, Meal Prep Burritos, Chicken Tiki Masala, Burrito Meal Prep, Tikki Masala, Stealth Health, 40g Protein, Frozen Burritos
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Frozen Burritos

Chicken Tikka Masala Burrito

Tom Walsh on Instagram: "Chicken Tikka Masala Burritos Frozen Burrito Meal Prep Series, Episode 2 of 9 Per Burrito (makes 11) 480 Calories 40g Protein 56g Carbs 11g Fat In this series - I’m going to show you how to bulk prep high protein frozen burritos just like I do. The goal is to make a wide variety of flavor profiles, some familiar burrito flavors and a few fusion flavors, so that you never get bored when meal time rolls around Every recipe is high protein, low calorie and insanely…

1
High Protein | Low Calorie on Instagram: "Chicken Tikka Masala Burritos💪🔥By @stealth_health_life Per Burrito (makes 11) 480 Calories 40g Protein 56g Carbs 11g Fat Spice mix: 3 tablespoons smoked paprika 2 tablespoons cumin 1 tablespoon garam masala 1 tablespoon coriander 1 tsp turmeric 1 tsp cayenne - Use half in marinade, and half in sauce Chicken/Marinade: 48oz chicken breast 240g yogurt 2 tablespoons minced garlic 2 tablespoons ginger paste Juice of 2 lemons 2 tablespoons salt 1/2 of spice mix Masala sauce: 30g butter 2 onions, chopped 2 tablespoons minced garlic 2 tablespoons ginger paste - Cook onions over high heat until translucent/beginning to brown, add garlic/ginger and sauté for 3-4 minutes 4 tablespoons tomato paste 1/2 of spice mix - Simmer for 1 min 14.5oz can tom Stealth Health, 40g Protein, Ginger Paste, Masala Sauce, Sauce Chicken, High Protein Low Calorie, Chicken Marinade, Chicken Meal Prep, Chicken Tikka Masala
Stealth Health
40g Protein
Ginger Paste
Masala Sauce
Sauce Chicken
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Chicken Marinade
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Chicken Tikka Masala

Stealth Health

High Protein | Low Calorie on Instagram: "Chicken Tikka Masala Burritos💪🔥By @stealth_health_life Per Burrito (makes 11) 480 Calories 40g Protein 56g Carbs 11g Fat Spice mix: 3 tablespoons smoked paprika 2 tablespoons cumin 1 tablespoon garam masala 1 tablespoon coriander 1 tsp turmeric 1 tsp cayenne - Use half in marinade, and half in sauce Chicken/Marinade: 48oz chicken breast 240g yogurt 2 tablespoons minced garlic 2 tablespoons ginger paste Juice of 2 lemons 2 tablespoons salt 1/2…

1
Healthy Indian Chicken Curry, Gluten Free Tikka Masala, Indian Chicken Recipes Healthy, Coconut Milk Tikka Masala, Healthy Chicken Masala, Tika Masala Crockpot Easy Recipes, Tina Masala Chicken, Chicken Tikka Masala Dairy Free, Ground Chicken Tikka Masala
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Healthy Chicken Tikka Masala

This healthy chicken tikka masala is packed with flavor and easy to make at home! It includes tender and delicious chicken simmered in a light and creamy spiced curry sauce. Serve with fluffy gluten free naan or rice for the perfect healthy weeknight meal!

3.7k
High protein tikka masala and more

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