Holistic practitioner

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Sara - Gut Digestive Nervous System Dietitian on Instagram: "WHAT DOES THE BODY NEED TO HEAL and GET RESULTS?⤵️ I wasted a lot of time, energy, and money on only a small part of the healing puzzle.🧩 What I thought I needed to heal my gut, period problems, acne, fatigue, weight FELL WAY TOO SHORT.🤦🏻‍♀️ Why didn’t I know better?🤔 Because nobody was telling me I needed to.❌ Every practitioner I saw (even functional/holistic minded ones) kept suggesting a largely bio-chemical approach. Running

Sara - Gut Digestive Nervous System Dietitian on Instagram: "WHAT DOES THE BODY NEED TO HEAL and GET RESULTS?⤵️ I wasted a lot of time, energy, and money on only a small part of the healing puzzle.🧩 What I thought I needed to heal my gut, period problems, acne, fatigue, weight FELL WAY TOO SHORT.🤦🏻‍♀️ Why didn’t I know better?🤔 Because nobody was telling me I needed to.❌ Every practitioner I saw (even functional/holistic minded ones) kept suggesting a largely bio-chemical approach…

💪🏽 “What is a Holistic Health Coach Lauren?" You Ask..⁠ 🧐 It means I look at the WHOLE picture. What you eat, how you sleep, your daily stressors, your moods, lifestyle, history with food and exercise etc. SO FRIEND, If you require extra support with your general well being, then my health coaching methods will guide and support you in understanding your true motivation and working out the best habits to build into daily routines to lead a happier, healthier, more fulfilled life! ⁠🤸🏽‍♀️

💪🏽 “What is a Holistic Health Coach Lauren?" You Ask..⁠ 🧐 It means I look at the WHOLE picture. What you eat, how you sleep, your daily stressors, your moods, lifestyle, history with food and exercise etc. SO FRIEND, If you require extra support with your general well being, then my health coaching methods will guide and support you in understanding your true motivation and working out the best habits to build into daily routines to lead a happier, healthier, more fulfilled life! ⁠🤸🏽‍♀️

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