How to grow wheat for flour

Learn how to sprout wheat! It is unbelievably simple and SO important, as it unlocks the nutrients in the wheat so your body can use them.

Growing your own wheat at home is an excellent way to learn about basic food supplies....

If you're trying to be more self-sufficient or just like the idea of making your own flour, wheat is a fun crop to grow. While a small patch won't produce enough wheat to feed a family for the rest of the year, you can still plant enough...

In this article, we discuss grinding wheat without a grinder. Read on to learn more on how to grind wheat without a grinder.

If you're trying to be more self-sufficient or just like the idea of making your own flour, wheat is a fun crop to grow. While a small patch won't produce enough wheat to feed a family for the rest of the year, you can still plant enough...

Whether you are gluten intolerant, or you simply cannot grow wheat where you are, there are several plant that you can grow and turn in to flour. Home grown

Want to make your own nutritious juices? Then you need to start growing wheatgrass. Morning Chores will show you how to get it done.

Sprouted wheat flour is whole grain wheat that’s been germinated, unlocking unique goodness. Sprouted grains have more available nutrients than mature grains, include folate, iron, vitamin C, zinc, magnesium, and protein. Sprouted grains may be easier to digest than regular grains. This means people who have a sensitivity to gluten might do well with sprouted flour. Let me save you from the ignorant mistakes I made at the beginning of this journey and tell you everything I've learned.

Rye is an excellent choice for growing as a cover crop or as a healthy cereal grain. Morning Chores shows you how.