How to say no

Learn effective strategies on how to say no assertively and confidently in various situations. Gain the power to set boundaries and prioritize your own needs without compromising your relationships.
Don't you want to learn how to say no without explaining yourself? It's hard to do. Most of us say yes or start to explain why it's a no without even thinking about it.  If the term people pleaser rings a bell for you, this probably applies to you.  It's time to say no to all of the things you really don't want to do, and say yes to your most important things!  #motherhood #sayno #momlife #boundaries

Don't you want to learn how to say no without explaining yourself? It's hard to do. Most of us say yes or start to explain why it's a no without even thinking about it. If the term people pleaser rings a bell for you, this probably applies to you. It's time to say no to all of the things you really don't want to do, and say yes to your most important things! #motherhood #sayno #momlife #boundaries

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Syd | 80/20 Mom | Easy Meals + Productivity Tips
Sayings, Ways To Communicate, Ways To Say Said, Learning To Say No, Understanding Yourself, Other Ways To Say, Words To Use, Good Vocabulary, Good Vocabulary Words

December can be a hard month for educators for many reasons. The semester is wrapping up and teachers feel the crunch of ensuring that they taught all standards and kept up with the state, district, and/or school curriculum. Also, it's a time that many emotions come to the surface for students and adults alike. Joy and hope are experienced by many, but it's also important to remember that there are some who feel great loss and helplessness around the holiday time. In a meeting recently with…

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Sandy Smith