Importance of hydration

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This pin demonstrates the importance of pure water for the body Importance Of Water, Benefits Of Drinking Water, Info Board, Water Benefits, Health Info, Health Facts, Health Remedies, Healthy Tips, Healthy Body

Water is the substance of life We must constantly be adding fresh water to the body in order to keep it properly hydrated Life cannot exist without Water 1. The body is comprised of 80% water. There is not a more important thing we put in our body. This ratio must be maintained for good health. 2. It is difficult for the body to get water from any other source other than water itself. Soft drinks and alcohol steal tremendous amounts of water from the body. However, even other beverages such…

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The benefits of drinking more water (plus a handy timeline of when to drink it). Brilliant! Definitely Pinning! Water Benefits, Daily Water, Fitness Outfits, Regrow Hair, Drink More Water, More Water, Diet Keto, Digestive System, Health Products

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

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In this heat, staying hydrated is more important than ever! Make sure to drink plenty of water and fuel your body with nutritious food to keep thriving. #ManagedbyMcKenzie #summertime #Sunnyday #StayHydrated #eathealthy #HealthyHabits #DrinkWater #StayCool #Hydration #RefreshYourself Importance Of Hydration, Digestive Juice, Lifestyle Hack, Electrolyte Drink, Drink Plenty Of Water, Water Intake, Drink More Water, Smart Water Bottle, Boost Your Metabolism

In this heat, staying hydrated is more important than ever! Make sure to drink plenty of water and fuel your body with nutritious food to keep thriving. #ManagedbyMcKenzie #summertime #Sunnyday #StayHydrated #eathealthy #HealthyHabits #DrinkWater #StayCool #Hydration #RefreshYourself

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It’s hydration week! We wanted to use this time to remind you of the importance of hydration. Did you seniors need a minimum of 7 glasses or 1.5 liters a day to stay hydrated? That is more than the average person and is because people require more hydration as they age. #HydrationWeek #Hydrate #SeniorHelpers Importance Of Hydration, Herbal Coffee, Fun Facts For Kids, Smoothie Bowl Healthy, Health Fair, Diy Snacks, Healthy Facts, Homemade Cleaning Solutions, Brittle Nails

It’s hydration week! We wanted to use this time to remind you of the importance of hydration. Did you seniors need a minimum of 7 glasses or 1.5 liters a day to stay hydrated? That is more than the average person and is because people require more hydration as they age. #HydrationWeek #Hydrate #SeniorHelpers

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