Jason statham body

Achieve a fit and toned physique like Jason Statham with these effective workout ideas. Discover the secrets behind his impressive body and start your fitness journey today.
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Workout like Jason Statham did for his role in Expendables 3 with his workout below. If you are looking to change things up or try something new, this routine could be just what you need! “People have too many excuses. I do something every day. I don’t take days off.” ~ Jason Statham Monday (short circuit) …

Jason Statham
Bodybuilding, Fitness, Poses, Muscle, Physique, Body On, Deadlift, Workout, A Guy Who

Jason Statham is not a guy who is famous for his bulked body. On the contrary, he’s far more popular for his athleticism, quickness and agility, while the lean muscles fit here only as a bonus. To achieve this he uses a special training method that focuses on speed and explosiveness during the whole workout. “If I’m doing a pushup, I go down slowly and, bang, push up”, says Jason. Take a look at his training method, which starts with 10 minutes of rowing just for warm up. DAY 1 Warm Up #1…

Orien Souza