Kettle workout

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JEFF SUTHERLAND on Instagram: "Happy Sunday morning! I’ve got a really cool beginner kettlebell workout that you can do on your own, or with someone you love, like I did here with my wife, Caroline. Do these three exercises for a total of 10 rounds and it will get you off to a great start of your day, and off to a great start to your love for kettlebell workouts.  This beginner kettlebell workout is first of many to be added to my fitness app library so if you are in the app already and have not dabbled in kettlebells yet, this is a great start OR if you are already feeling comfortable with kettlebell workouts, add this and push yourself however you feel comfortable.   The weekends are the best days to sign up for my fitness app to maximize the 7 day free trial, as the scheduled plans in t Exercise With Kettlebell, Kettle Weight Exercises, Weight Training Workouts For Beginners, Kettlebell Before And After Pictures, Beginners Kettlebell Workout, Kb Workout Crossfit, Kettle Bell Workout For Flat Stomach, Kettlebell Workout For Beginners, Kettlebell Abs Workout For Women

JEFF SUTHERLAND on Instagram: "Happy Sunday morning! I’ve got a really cool beginner kettlebell workout that you can do on your own, or with someone you love, like I did here with my wife, Caroline. Do these three exercises for a total of 10 rounds and it will get you off to a great start of your day, and off to a great start to your love for kettlebell workouts. This beginner kettlebell workout is first of many to be added to my fitness app library so if you are in the app already and have…

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Kettlebell Workout For Weight Loss Kettlebell Workout Routines, Full Body Kettlebell Workout, Kettlebell Cardio, Kettlebell Circuit, Hiit Class, Full Body Workout Routine, Gym Photos, Increase Heart Rate, Popsugar Fitness

This strength-training workout will increase heart rate and tone your entire body. Each exercise is 25 reps, so take breaks as needed and know that you can build up to it! Be sure to wear a supportive sports bra (the Class FitSugar girls are wearing the Vanity Fair® Underwire Sport Bra), grab some water, and get ready to work!

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