Kids healthy

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As you guys know, I've been making a lot of health changes in the last year. But the hardest part has been getting my family on board. I'm sure you mamas can relate -- my kids are like most...chicken nuggets and fruit snacks FOR LYFE. But these fourteen snacks are ones that my entire family loves and will eat without complaint!

The best camping food for kids, from breakfast to dinner & snacks in between. Plus ways to encourage healthy eating & a free printable camping meal plan!

We use homemade granola as the base for our baked apples as it provides a wonderful contrasting crunch to the soft apple. You could also use rolled oats, or skip it altogether and instead increase the dried fruit and nuts. It's your call! Fresh ground cinnamon, pure maple syrup and butter transform this simple dessert into something extra special - as well as perfume the kitchen with an apple pie aroma.

Healthy vs. Not Health Sort - 1 of 6 printable nutrition activities for preschoolers

You might be asking yourself how protein can be associated with weight gain when you have always been told to eat protein to lose weight. There are many possible answers to this very complex question.

Interested in healthier kids? If your goals is to help your kids become clean eating kids, then here are some tips to get you started.

These easy breakfast ideas for toddlers taste as good as they look, making them appetizing to even the pickiest of little ones.

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