Leap drills gymnastics

SAGA Sports on Instagram: "Check out this great leap drill. This drill works on getting both legs up and equal during a leap. It is a way to slow down the leap and work more on form. To add more of a challenge the athletes can add on ankle weights. - - - #leapdrills #leap #drills #gymnasticsdrills #gymnasticsdrillsandskills #floor #beam #gymnasticswork #leaps #gymnasticsprogressions"

G.V. Tabitta Boxtel on Instagram: "Practicing their leaps on beam!💪🔥 . . . #instagram #instagood #stronggymnast #instareels #instadaily #fyp #fy #Gymnasticsprogressions #GymnasticsMotivation #staypositive #focusonwhatyoucando #training #happygymnast #lockdownturntraining #lockdown2 #tabittaboxtel #gymnasticsdrills #drills #dreambig #turnen #training #reels #tabitta #teamtabitta #beam #leaps #flexibility"

Turns are an important gymnastics skill. If your form isn't tight and clean, you will likely receive deductions on your turns in competitions. Here's a video with 3 drills to improve your form with your gymnastics turns - this applies to both 1/2 and full turns.

Byers Gymnastics Center on Instagram: "Here’s a fun and simple drill for teaching beginner gymnasts how to hurdle 🤸🏽‍♂️ #gymnastics #hurdle #cartwheel #hurdledrill #gymnasticsdrill #drill #drills #byers"

Passion 4 Gymnastics (P4G) on Instagram: "Working on our beam today! #gymnastics #gymnasts #gymnast #gymnasticsprogressions #gymnastsofinstagram #leap #splits #split #splitjump #splitleap #jump #beam #progressions #stations #circuit #gymnasticscoach #gymnasticscoaching #gymnasticscoachingideas #gymnasticscoachingtips #trytheseout #givetheseago"

Selectie D.O.S. Alphen | Small group, lots of basics ✨📋 #gymnastics #minigymnast #adultgymnast #basics #drills #warmup #inspiration #warmupideas #coredrill… | Instagram