Led weaning meals

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101 before one | Baby Led Weaning Family Meals on Instagram: "You + Baby eat the same meal 💕

Did you know you and baby need the same foods? 

Yep! The same nutrients recommended in postpartum for moms are the same foods you should serve your baby when starting solids!

✅ Iron & protein 
✅ Fruits & vegetables 
✅ Whole grains and carbs 
✅ Healthy fats 

So don’t waste your
❌ time 
❌ money 
❌ energy 

Cooking separate meals for your baby 👶

🍽️Here @101beforeone we help you cook ONE simple meal that is nutrient-dense and balanced for you and your baby to enjoy together.

We’ve helped over 30,000+ moms simplify introducing solids to their baby while prioritizing their own meals as well.

⭐️Comment BOOK for our best-selling Printed Guide on Baby Led Feeding created by our pediatric dietitian 101 Before One, Baby Led Feeding, Money Energy, Protein Fruit, Starting Solids, Introducing Solids, Baby Eating, Whole Grains, Led Weaning

101 before one | Baby Led Weaning Family Meals on Instagram: "You + Baby eat the same meal 💕 Did you know you and baby need the same foods? Yep! The same nutrients recommended in postpartum for moms are the same foods you should serve your baby when starting solids! ✅ Iron & protein ✅ Fruits & vegetables ✅ Whole grains and carbs ✅ Healthy fats So don’t waste your ❌ time ❌ money ❌ energy Cooking separate meals for your baby 👶 🍽️Here @101beforeone we help you cook ONE simple…

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