Lunch recipes indian

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Sara l Nutrient Matters on Instagram: "If you’re looking for a plant-based meal to add to your weekly rotation, chana masala is a classic that just about anyone can enjoy 🙌🏽 This also stores incredibly well in the fridge, making it perfect for a quick lunch throughout the week! 

Recipe ⬇️
2 large tomatoes 
2 tbsp Ghee 
1 Red onion 
2 cardamon pods 
1 bay leaf 
4 (large) garlic cloves (minced)
2” ginger (grated)
1 tsp Ground coriander 
1 tsp garam malasa 
1 tsp Red Chili powder 
1 tsp Paprika 
1 tsp curry powder 
1/2 tsp Cumin AND 
1/4 tsp turmeric 
Tomato pure (1.5-2 cups tomato liquid)
Salt & pepper 
1 can chickpeas 
1 cup water 

Garnish & toppings: 
Heavy cream 
Cilantro 
Lemon juice 
Red onion (slices)" Chickpea Indian Recipe, Indian Chickpea Recipes, Dinner Recipes Vegetarian Indian, Indian Chick Pea Recipes, Indian Vegetarian Dinner Recipes, Canned Beans Recipe, Coriander Recipes, Chickpeas Curry, Chana Masala Recipe

Sara l Nutrient Matters on Instagram: "If you’re looking for a plant-based meal to add to your weekly rotation, chana masala is a classic that just about anyone can enjoy 🙌🏽 This also stores incredibly well in the fridge, making it perfect for a quick lunch throughout the week! Recipe ⬇️ 2 large tomatoes 2 tbsp Ghee 1 Red onion 2 cardamon pods 1 bay leaf 4 (large) garlic cloves (minced) 2” ginger (grated) 1 tsp Ground coriander 1 tsp garam malasa 1 tsp Red Chili powder 1 tsp…

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Angela Andres