Metabolic type 2 diet

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Since I reached my goal weight in 2015 I seem to have hit a brick wall on my journey. From the gallbladder attacks to increased menstrual issues my body is fighting me all the way. The scale keeps going up and I can't seem to find a way to turn things around. Metabolic Renewal appeared in my email from a couple of people so I checked it out. This program is designed to help women get their hormones in check through diet, exercise, and lifestyle changes, some components I hadn't heard about…

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Find healthy, delicious weight-loss and diet recipes including breakfasts, lunches and dinners. Healthier recipes with high fiber content and low in calories, from the food and nutrition experts at EatingWell.

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