Mobility and flexibility training

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The round house kick is one of the "bread and butter" kicks when it comes to battle. This yoga flow routine, High Kick Dynamic Flow can help warriors improve the flexibility and mobility in the hips and legs to execute higher round house kicks. High Kick Stretches Increase Flexibility, Leg Kicks Exercises, High Kicks Workout, Kickboxing Stretches, Stretches For High Kicks, How To Do A High Kick, How To Get Higher Kicks, Martial Arts Stretches, How To Kick Higher

The round house kick is one of the "bread and butter" kicks when it comes to battle. This yoga flow routine, High Kick Dynamic Flow can help warriors improve the flexibility and mobility in the hips and legs to execute higher round house kicks.

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